Book Reading, Signing and a Free “Bed Yoga” Class

Please join me for my first public author appearance where I’ll be reading from and signing copies of my new book, “Lightening Up: The Yoga of Self-Acceptance.”

Sunday, November 18th
JCC of San Francisco
3200 California Street at Presidio

In addition to the reading and signing, I’ll also be teaching a free Bed Yoga class, drawing from the series I describe in Chapter 17 of my book.  So, come hear about (and try out in practice) my new view of progress in yoga, one built not on learning to put your foot behind your ear, but rather on your ability to recognize and cultivate your own inner teacher.  I look forward to seeing you there!